Friday, November 19, 2010
Full Fat Ice Cream Improves Fertility
A study of 18,000+ women aged 24-42 reveals that women who ate full-fat milk or ice cream increases chances of ovulating. Also, the more you eat, the more likely you ovulate (if your overall calorie intake remains the same). In contrast, those eating at least two servings of low-fat milk products/day were 85% more likely to have problems ovulating than women who only ate one serving.